The Sleep Movement: Do as We Say or WOKE Up

Certainly, there have been and will continue to be many movements in our history.  For example, symphony movements, The Feminist Movement, Animal Rights Movement and of course the mandatory cleansing bowel movement. But here is what you need to know: You all need to WOKE up, rather, I mean wake up to the The Sleep Movement. Sleep is very important to our health and livelihood. The proper amount of good Read More

Her Mind Excites Me

 She has such a warm and inviting voice, never judgmental or condescending but always producing gentle waves of calm deep within my masculine soul.  That was the impression I received the first time I heard her voice and each time I heard it, I yearned to listen to her more, not just for the intellect and knowledge that she shared with me so generously, but for the stimulation she brought to my hungry br Read More

Bad Asses and Gentleman

Bad Asses and Gentleman I suppose you can be a bad ass, a pompous ass, or a gentleman, but can you really be all three?  Or maybe if anyone calls you an ass, especially preceded by an adjective, you cannot also be a gentleman or especially not a real gentleman. Some of the other commonly used adjectives that are used in front of the word ass also include stupid, dumb, smart, lazy, fat, ugly and perh Read More

Bone Bruises, Sixth Grade Teachers and Patty

It was in sixth grade.  I’m sure of it. Mostly because I was in competition with a girl name Patty S, a tall blonde dream girl who always tried to beat me finishing tests.  She smiled at me even when I beat her, which wasn’t often, but oh my, when such a beauty smiled at me it made it all worthwhile.  But then, she probably never frowned that I could remember.  And she was a fast runner Read More

A Brief Teaser From My New Novel: Blue Shadows

Please stay tuned for publishing information when available.  Hold on to your seats with both hands please because this book is a roller coaster thriller. She ran in the morning because it was the only time available for her to run and also work, and she nearly always got her run in, no matter how cold or snowy it was in the Denver winter.  It was also less busy out on the trails and roads at that Read More

Death By Bundt

She gave it to me for Christmas. That was a very nice thought, for sure, but then, it’s one of those gifts that although superb for some, left me wondering how I would handle it, respectfully of course, because after all, it was a gift that was very thoughtful. It was covered in a see – through plastic container, but the container, unfortunately, was not odor – proof.  And that odor permeated th Read More

The Astral Bus

               I took about a year of my rare free time, while still practicing medicine, and did some research on various topics for my new novel. I figured if a former Special Ops doctor told me to do this before beginning my book, maybe it was worth the time. He knew that I knew close to nothing about his field. Not only that, he was dangerous and he probably knows where I live. Now I Read More

In These Times of Stress Are You Losing Hope? Here’s a Little Inspiration

Watch the Man Wearing the Golf Cap His name is Dave Wottle. He was a U.S. 800-meter runner, who qualified to run in the 1972 Olympics.  He was injured multiple times, including several weeks before the Olympics and did not feel his best at all.  He was the slowest in the qualifying round as well. In fact, he was not even ranked with the top runners in the world.  And he always wore a good luck golf cap to r Read More

Dress Right Dress, Dresses, And LCWB

We were good at it because we practiced it a lot. And if we weren’t perfect, in those days, we would get our asses kicked.  Or, we would receive corrective therapy when the marching was over.  That corrective therapy often included lots of push – ups or squat thrusts, (now known by the less offensive term known as burpees).  The term squat thrusts apparently offends too many people, because I never hear Read More

Sitting At The Bar: Trump, Biden and Clint Eastwood

Dear readers:  This is a work of fiction and my own creation, and is highly unlikely to ever happen. But who knows anymore, in this bizarre world. It is for entertainment only, and may be somewhat thought – provoking to those who pay attention and keep an open mind. I will use actual real quotes from Donald Trump, Joe Biden, and Clint Eastwood.  When they are actual real quotes from their mouths in real li Read More