Running to the Beach
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85 degrees, hot sun in the blistering swelter of Midwestern summer. Perfect weather for a run, at least in my mind. But then, in those days, any time of day or weather was a perfect day for running. I took each season as an opportunity to explore my physical limits of endurance, relishing the beauty of each season.
Now of course, we advise runners to avoid the heat and if a run is chosen, make sure you make frequ Read More